The 20 Most Weight-Loss-Friendly Foods on The Planet
- Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...
- Leafy Greens. Leafy greens include kale, spinach, collards, swiss chards and a few others. ...
- Salmon. ...
- Cruciferous Vegetables. ...
- Lean Beef and Chicken Breast. ...
- Boiled Potatoes. ...
- Tuna. ...
- Beans and Legumes.
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